Browsing Category Add Lean Muscle

The New Microwave

If you have memories of the 1970s that don’t come from TV, you may recall when the microwave oven became a fixture in U.S. homes. This “space-age” device was to revolutionize the way we eat, making delicious meals more convenient than ever. Over three decades later, the most excitement the microwave has delivered is a […]

Category : Add Lean Muscle &Diet for Man &Lose Weight &Nutrition for Men &Uncategorized

Why Our 2 Amazing Flavors Beats Muscle Milk

In a recent teleseminar with our Inner Circle members, one of the members asked a question about recipes for Full Strength—how to freshen it up when you’re doing two shakes a day… In my response, I explain why making just two flavors, chocolate and vanilla, and making them better than anyone in the world (by […]

Category : Add Lean Muscle &Boost Energy &Live Strong &Nutrition for Men &Performance Nutrition &Uncategorized

Gutbusters: “Xtreme Eating Awards 2011″

“The alluring aroma of fresh baked bread, the sizzling of a New York strip on the grill, the sparkling crispness of a tree fresh gala apple; food is magnificent, delectable, provocative, and powerful—one of life’s finest pleasures. I enjoy food, all sorts of foods.” That’s the opening line from Chapter 9 in my book, Strength […]

Category : Add Lean Muscle &Boost Energy &Diet for Man &Lose Weight &Mens Health &Nutrition for Men &Strength for LIFE

Whey Protein Supports Weight Loss [Study]

Another freedom brick in the explosive body of evidence highlighting the weight loss power of whey proteins… We bring you this instant classic: Not All Calories Created Equal The USDA researchers recruited 73 overweight and obese adults and randomly assigned them to receive two 200-calorie beverages a day, consisting of 28g of whey or soy […]

Category : Add Lean Muscle &Diet for Man &Mens Health &Supplement Science &Uncategorized

Why Entrepreneurs Love Full Strength

The Full Strength Total Nutrition Shake helps the high-achieving man: Power your critical and creative thinking abilities to new levels. Eradicate mid-day energy shortages Sharpen your recall, perception and decisions Reach your goals more rapidly and enjoyably Sustain as much energy Friday as you had Monday Fuel your body and mind with complete, integrated nutrition […]

Category : Add Lean Muscle &Boost Energy &Diet for Man &Mens Health &Middle Age Man Health &Nutrition for Men &Uncategorized

Increase Protein When Dieting says, “Dr. Protein”

In a recent interview, world renowned protein researcher Dr. Peter Lemon responded to the question,“Should people on a calorie restricted diet modify their protein intake?” Dr Lemon: “Absolutely! There’s some very good evidence showing that if you increase your protein when you’re on a low-calorie diet, you will preserve your muscle mass better than those […]

Category : Add Lean Muscle &Boost Energy &Diet for Man &Lose Weight &Nutrition for Men &Supplement Science &Uncategorized

Protein a Smart Move for Troops with Brain Injury

A NEW report from the Institute of Medicine (IoM) ‘strongly supports’ the use of protein for military personnel with severe traumatic brain injury; says a report in NutraIngredients.com. The IoM report emphasizes the importance of nutrition, not only to augment overall defensive mechanisms against the effects of traumatic brain injury (TBI), “but also as post […]

Category : Add Lean Muscle &Mens Health &Strength for LIFE &Supplement Science &Uncategorized

Q & A With Shawn Phillips

Can I strength train and do my cardio on the same day? If so, what should I do first? A long-term sustainable plan to optimize your training, and keep you from cannibalizing the very lean muscle you’re trying to build, will have you focusing on either strength or cardio on any given day. Whenever you […]

Category : Add Lean Muscle &Live Strong &Lose Weight &Strength for LIFE &Uncategorized

Selenium-Enriched Dairy Protein May Regulate Risk Of Cancer [New Study]

Selenium-Enriched Dairy Protein May Regulate The Risk Of Developing Cancer Suggests A New Study From Australia According to the new data, selenium-enriched dairy proteins had an effect on selenium-dependent proteins (SeP, GPx-1, and GPx-2) raising the potential for selenium supplementation to directly influence the risk for colorectal disease. “The present study indicates for the first […]

Category : Add Lean Muscle &Boost Energy &Diet for Man &Hormone Replacement &Lose Weight &Middle Age Man Health &Supplement Science &Uncategorized

Eating for Super-Hero Like Strength

Eating is a necessity but what you eat is ultimately your choice. Remarkably, most people go a lifetime without learning even the basics of proper nutrition. They see food and reactively eat it. While I’m sure you’d agree that the resistance and discipline of dieting can be a tremendous effort, learning to bring your higher […]

Category : Add Lean Muscle &Boost Energy &Diet for Man &Lose Weight &Mens Health &Nutrition for Men &Performance Nutrition &Strength for LIFE &Uncategorized

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