Browsing Category Diet for Man

Consistant Meal Timing Matters for Weight Loss and Health

Amidst the miracles and mystery of fat-loss there’s been one consistent theme, one drum I’ve beat more than any other for decades now, dating back to pre-Body for LIFE days and that is… Consistency! Doing the little things, same time, every day wins. No one can or will argue that. It’s the ol’ tortoise that […]

Category : Build Muscle &Diet for Man &Lose Weight &Mens Health &Middle Age Man Health &Nutrition for Men &Supplement Science &Uncategorized

Scott Tousignant at Full Strength

On the latest Episode of The Kryptonite Report, (Episode #4) Scott shares his experience with taking a Break from Full Strength… what his return is like, and how the getting away has helped him see and feel the profound impact even more on his body, and in his life. If you’ve taken a break, be […]

Category : Add Lean Muscle &Boost Energy &Build Muscle &Diet for Man &Mens Health &Nutrition for Men &Performance Nutrition

3 Strong But Who is The Full Strength Man?

Yesterday I posed the question on Facebook, Which of these men is the Full Strength Man. By that I mean, not simply a client but also an icon for the Full Strength Lifestyle. The response was tremendous. I hope you too enjoyed the banter. And now, the much demanded answer {{drum roll please…}} Is Dwayne […]

Category : Add Lean Muscle &Boost Energy &Build Muscle &Diet for Man &Live Strong &Lose Weight &Mens Health &Middle Age Man Health &Nutrition for Men &Strength for LIFE &Uncategorized

Kick Your Body in the ASS!

Comment from a ReBOOT’er Today: I just completed my 12 day ReBOOT yesterday. This morning I’m lost without having more Full Strength on hand to make. I was able to lose roughly 10 pounds during this time. I definitely had more energy and mental sharpness something I have been lacking for years. The biggest thing […]

Category : Add Lean Muscle &Boost Energy &Diet for Man &Live Strong &Lose Weight &Nutrition for Men

The New Microwave

If you have memories of the 1970s that don’t come from TV, you may recall when the microwave oven became a fixture in U.S. homes. This “space-age” device was to revolutionize the way we eat, making delicious meals more convenient than ever. Over three decades later, the most excitement the microwave has delivered is a […]

Category : Add Lean Muscle &Diet for Man &Lose Weight &Nutrition for Men &Uncategorized

Gutbusters: “Xtreme Eating Awards 2011″

“The alluring aroma of fresh baked bread, the sizzling of a New York strip on the grill, the sparkling crispness of a tree fresh gala apple; food is magnificent, delectable, provocative, and powerful—one of life’s finest pleasures. I enjoy food, all sorts of foods.” That’s the opening line from Chapter 9 in my book, Strength […]

Category : Add Lean Muscle &Boost Energy &Diet for Man &Lose Weight &Mens Health &Nutrition for Men &Strength for LIFE

Whey Protein Supports Weight Loss [Study]

Another freedom brick in the explosive body of evidence highlighting the weight loss power of whey proteins… We bring you this instant classic: Not All Calories Created Equal The USDA researchers recruited 73 overweight and obese adults and randomly assigned them to receive two 200-calorie beverages a day, consisting of 28g of whey or soy […]

Category : Add Lean Muscle &Diet for Man &Mens Health &Supplement Science &Uncategorized

Antioxidants May Cut Hearing Loss [Study]

A recent study from Australia showed that increased antioxidant intake, namely vitamins A and E may significantly reduce the risk of hearing loss. Those with the highest intakes of vitamin A had a 47 percent reduced risk of moderate or greater hearing loss, compared to the group with the lowest average intakes. In addition to […]

Category : Boost Energy &Diet for Man &Live Strong &Mens Health &Middle Age Man Health &Performance Nutrition &Supplement Science &Uncategorized

Why Entrepreneurs Love Full Strength

The Full Strength Total Nutrition Shake helps the high-achieving man: Power your critical and creative thinking abilities to new levels. Eradicate mid-day energy shortages Sharpen your recall, perception and decisions Reach your goals more rapidly and enjoyably Sustain as much energy Friday as you had Monday Fuel your body and mind with complete, integrated nutrition […]

Category : Add Lean Muscle &Boost Energy &Diet for Man &Mens Health &Middle Age Man Health &Nutrition for Men &Uncategorized

Increase Protein When Dieting says, “Dr. Protein”

In a recent interview, world renowned protein researcher Dr. Peter Lemon responded to the question,“Should people on a calorie restricted diet modify their protein intake?” Dr Lemon: “Absolutely! There’s some very good evidence showing that if you increase your protein when you’re on a low-calorie diet, you will preserve your muscle mass better than those […]

Category : Add Lean Muscle &Boost Energy &Diet for Man &Lose Weight &Nutrition for Men &Supplement Science &Uncategorized

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